Expecting mothers have unique nutritional needs to support both their own health and the optimal development of their growing baby. Prenatal vitamins play a crucial role in ensuring these needs are met, providing essential nutrients that may be lacking in a typical diet. This comprehensive guide explores why prenatal vitamins are important, what nutrients they contain, how to choose the right one, and answers common questions expecting mothers may have Understanding Prenatal Vitamin What are prenatal vitamins? Prenatal vitamins are specially formulated multivitamins designed for pregnant women and those planning to conceive. They contain a combination of vitamins and minerals…